Cardio

Week 2

This week, each class took part in circuit training in the hall.  There were 7 stations which we visited.  It was a great work out!

Week 1

After the official launch of Fit4Feb at 9.10 this morning, it was straight down to business!  Today was all about cardio fitness.

Here are Mr Duggan’s class getting their heart rate up in a special cardio session this afternoon.

2 thoughts on “Cardio

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